New recipe:Sweet Potato, Sausage and Apple Breakfast Hash
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Sweet Potato, Sausage and Apple Breakfast Hash

By Mae Kruger · Oct 22, 2026
Stand-in farm photo until a photo of this hash is in
15Prep min
35Cook min
50Total min
4Servings
BreakfastCategory
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The story

This is the breakfast I make when the mornings turn frosty and everyone needs something warm before heading out to do chores. Sweet potatoes get crispy in a cast iron skillet with breakfast sausage, onion and tart apple, then I crack a few fresh eggs right on top and let them bake until the whites are set and the yolks are still runny. One pan, cozy and filling, and it works just as well for a quick fall dinner!

The recipe

11 steps to a cozy one pan breakfast

  1. Heat the oven

    Preheat oven to 400 degrees

  2. Brown the sausage

    In a large cast iron or oven-safe skillet, brown the sausage over medium-high heat, breaking it up as it cooks, about 6-8 mins. Move to a plate and leave the drippings in the pan

  3. Start the sweet potatoes

    Add olive oil and sweet potatoes to the skillet. Spread them out in a single layer and let them cook without stirring for 4-5 mins so they get a golden crust

  4. Keep them crisping

    Stir, then cook another 8-10 mins, stirring every few minutes, until the sweet potatoes are tender and browned on the edges

  5. Add the veggies

    Add onion and bell pepper and cook 4-5 mins until soft

  6. Add the apple

    Stir in apple, garlic, smoked paprika, thyme, salt and pepper. Cook 2-3 mins until the apple just starts to soften

  7. Bring it together

    Return the sausage to the pan and drizzle with maple syrup if using. Stir and taste for salt

  8. Make the wells

    Use a spoon to make 6 little wells in the hash and crack an egg into each one. Season the eggs with a pinch of salt and pepper

  9. Add the cheese

    Sprinkle cheddar over the hash, around the eggs

  10. Bake the eggs

    Bake 8-12 mins until the egg whites are set and the yolks are as runny as you like them

  11. Finish and serve

    Top with green onions and serve right out of the skillet

Cook's tips

  • Cut the sweet potatoes the same size so they cook evenly, and don't crowd the pan or they'll steam instead of crisp
  • Pull the skillet when the whites are just set. The eggs keep cooking from the hot pan!
  • Swap the pork sausage for chicken or turkey sausage, or skip it and add a can of black beans for a meatless version
  • Make the hash the night before, then warm it in the skillet in the morning and add the eggs right before baking
  • Leftover hash without the eggs keeps in the fridge up to 4 days and is great wrapped in a tortilla
-Mae
Mae Kruger
About the cook

Hi, I'm Mae.

I'm a self-taught home cook who loves from-scratch cooking and baking. Living in a rural area, I learned to cook by necessity, using what we had in new and creative ways. My favorite thing in the world is sharing food with the people I love.

Meet the family

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